Custom Night Guards for Teeth Grinding & Clenching
Most people who grind their teeth have no idea they are doing it. The evidence shows up indirectly: morning headaches, a sore jaw, teeth that look shorter or feel sensitive, a partner who hears the grinding at night. Left alone, bruxism quietly destroys enamel, cracks fillings and crowns, and strains the jaw joint. A custom night guard from GD Dentistry is the simplest, most effective way to stop the damage — and it is far more comfortable than anything you can buy in a pharmacy aisle.
Signs You May Be Grinding at Night
- Dull headaches or facial soreness in the morning
- Jaw pain, clicking, or tightness, especially on waking
- Flattened, chipped, or worn-looking teeth
- New tooth sensitivity to hot, cold, or biting pressure
- Fillings or crowns that keep cracking or coming loose
- Scalloped edges on your tongue or bite marks inside your cheeks
During a comprehensive oral exam, we can spot wear patterns years before you would notice them yourself. Catching bruxism early is the difference between a night guard and a mouth full of crowns.
Why a Custom Guard Beats a Drugstore Boil-and-Bite
Over-the-counter guards are bulky, soft, and made to fit everyone — which means they fit no one well. Many patients chew through them in months, and the soft material can actually encourage clenching. A professional night guard is different in every way that matters:
- Precision fit: Fabricated from exact impressions of your teeth, it stays put without bulk and lets you speak and breathe normally.
- Durable materials: Built to absorb years of grinding force, not months.
- Balanced bite: We adjust the guard so your jaw rests in a relaxed position, easing muscle strain and TMJ pressure.
- In-house quality control: Our in-house dental lab fabricates your guard, so fit and turnaround stay tight — and adjustments are quick.
Protecting Your Dental Investment
If you have invested in restorations — veneers, crowns, bridges, or dental implants — a night guard is inexpensive insurance. Grinding forces can reach several times normal chewing pressure, and restorations take that impact night after night. We routinely recommend a guard after major restorative work for exactly this reason: it protects both your natural teeth and everything we have rebuilt.
Getting yours takes two easy visits: impressions and a bite assessment at the first, fitting and fine-tuning at the second. Most patients adjust to sleeping with the guard within a few nights.
Schedule Your Visit
Free consultation at all GD Dentistry locations across New York and Connecticut.
Frequently Asked Questions
How do I know if I need a night guard?
If you wake with jaw soreness or headaches, notice worn or sensitive teeth, or a partner hears grinding, schedule an exam. We can confirm bruxism from wear patterns on your teeth even if you have never felt a symptom.
How long does a custom night guard last?
Typically three to five years, sometimes longer, depending on how heavily you grind. We check its condition at your regular visits and can refresh or remake it through our in-house lab when needed.
Will a night guard stop my grinding?
A guard does not stop the grinding habit itself — it redirects the force onto a replaceable appliance instead of your enamel, restorations, and jaw joint. That protection is what prevents long-term damage.
Can I wear a night guard with crowns or implants?
Yes — and you should. We design the guard around your restorations so it protects them. Grinding is one of the leading causes of failure for crowns, bridges, and implant restorations.